Membership Special Extended By Popular Demand

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Come now and join the best gym in CNY! Not only do we have the best machines, we have men/women's sauna, Escape Away Massage, personal training, Bam Body treats, Balanced Chef, Drover Hill Farms meats, Redcon products, Finaflex products, BANG energy drinks, Natural Sensation products, new CBD products thank Utica Hemp Co. and do not forget FREE DAYCARE!!! More...

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‘Merch’ Madness And Shred Day At Sangertown Square

Sangertown Square is your headquarters for all your fan gear while you watch the tournament! And don't forget, Saturday is our free shred event! More...

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Free And Fun Comedy Night

Don't miss this FREE and fun event! Mike Bova and Big Ern will be there making you laugh all night! Come join us at the clubhouse!  More...

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Coldwell Banker Faith Properties John Brown Team Ranked #1 Team In NYS & Top 20 Nationwide

The John Brown Team of Coldwell Banker Faith Properties was again named as the #1 team in New York State and placed in the top 20 nationwide, as released by Coldwell Banker International. The Team, let by John Brown More...

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Mary Hardy Named As Senior Leader, Strategic Health Initiatives

Mary Hardy has joined MVP Health Care as Senior Leader, Strategic Health Initiatives. Hardy comes to MVP Health Care with extensive leadership experience in the health care industry, including more than 20 years More...

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American Heart Association Excited About Assembly’s Passage Of Tobacco 21

The health of New York's youth took a big step forward today as the New York state Assembly passed Tobacco 21 (A558A), raising the legal sales age for tobacco products to 21. More...

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Goldenrod Honey Baklava

On her website 'Abby's Artisan Adventure' Abby Coffman shares her recipe for baklava using Raw Goldenrod Honey from Mohawk Valley Trading Company. More...

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By UPL Event Calendar On Wednesday, March 13th, 2019
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A MASACRE AT FORT BULL REVISITED

Wednesday, March 13, 2019 / 1:00 PM - 2:30 PM PRESENTED BY LOCAL HISTORIANJOSEPH ROBERTACCIO On a cold & snowy March morning in 1756 a strong French raiding party captured & destroyed a small British Fort More...

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MVCC Announces Employees For Mohawk Valley Small Business Development Center

Mohawk Valley Community College has announced new employees to the Mohawk Valley Business Development Center, located at thINCubator, 326 Broad St., Utica.  More...

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2018 Record-Breaking Year For Community Foundation Grantmaking, Donations

The Community Foundation of Herkimer & Oneida Counties marked another year of community impact in 2018, awarding nearly 750 grants totaling more than $6.9 million to support programs and initiatives that will More...